Iron Haven
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Join our high-energy spin classes and burn serious calories while riding to the rhythm of motivating music. Led by expert instructors, each session takes you through climbs, sprints, and intervals designed to boost endurance, build lower body strength, and leave you feeling accomplished.
Crush your workout in less time with our HIIT classes, featuring short bursts of intense exercise followed by brief recovery periods. This fast-paced format torches fat, increases stamina, and keeps your metabolism revved long after class ends.
Our yoga classes blend movement, breath, and mindfulness to improve flexibility, balance, and mental clarity. Whether you're new to the mat or a seasoned yogi, you'll find a welcoming space to unwind, strengthen, and reconnect—one breath at a time.
Focus on form, precision, and breath in this low-impact class that targets deep muscle groups—especially your core. Pilates improves posture, flexibility, and muscle tone, making it perfect for anyone looking to enhance strength without high-impact stress.
Zumba turns your workout into a party with infectious Latin and international rhythms. Easy-to-follow moves make this full-body cardio session fun for all fitness levels—no dance experience required. Burn calories and boost your mood while having a blast!
Push your limits with this intense, full-body workout that blends strength training, cardio, and functional movements. Bootcamp is ideal for those looking for fast-paced variety and serious results—all in a motivating team environment.
This music-driven, barbell-based class targets all your major muscle groups with high-rep, low-weight training. Perfect for building lean muscle, increasing endurance, and sculpting your entire body—no lifting experience needed.
